Embrace Your Capacity, Not Your Limits
You Are Not A Frog
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How to Say No to Burnout
I freely admit that I succumbed to burnout, lots of come to it, but I certainly experienced burnout and I think they've had a lot of learning from that. One of the big pieces of learning for me was recognizing how hard it was sometimes to say no and to really find what my limits are and to stick to them despite knowing kind of what I know about it. It's often a bit like as as doctors isn't it? We know how to be healthy but yet sometimes we struggle to do the things that keep us healthy physically. If you put someone who has very high resilience skills in a toxic workplace for long enough and keep them going at it then they will burn out
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