Dhru Purohit Show cover image

Why These Top Nutrition Experts Changed Their Minds

Dhru Purohit Show

CHAPTER

Evolving Perspectives on Intermittent Fasting

This chapter explores the shift from a one-size-fits-all approach to a personalized method in nutritional practices, particularly intermittent fasting. It details the journey of an expert who adapts their recommendations based on individual circumstances and life phases, reflecting a deeper understanding of health and wellness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner