The Potential Issues With Monitory Training Load Based on Distance

Training load based on distance alone, or mile ich alone? And secondly, what are some some of the other alternatives that you discuss and propose. The reason why people do it is mostly because it's simple, right? We take a g p s watch and you just, you don't figure out there's one mile, one mile, two, mile, three, so and so forth. But i would say that there's no, there's no magic bulleter. There's no magic recipe to say, use this method and it will it would be full proof. That doesn't, that doesn't isit doesn't listen anything. So what we're trying to achieve is

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app