2min chapter

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E156 - Ryan Holiday: The Stoics Guide to High Performance

The High Performance Podcast

CHAPTER

Being a Better Friend to Yourself

The Stoics believed in being strict with yourself, but also kind to yourself. Why do you think that we neglect to teach this age old wisdom today? It's hard to be a specialist in something that's pretty damn straightforward,. You know, over the centuries, philosophy stops being this sort of practical way of thinking about life.

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