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Mountaineering Training with expedition guide Adrian Ballinger

Uphill Athlete Podcast

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How to Show Progression in Athletes Training

i do think this type of training can be quite solitary, a, it has been for me at times in the past. But making sure athletes have a way to see and feel that, i think, is really important. There was a really famous movie in the sixties called the loneliness of the long distance runner. It was about a kid trying to run away from a terrible life but he he used running as a way do that. That's kind of the story of life for people who were training for undertaking - you better really enjoy your own company.

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