The Mindset Mentor cover image

Don't Be Motivated

The Mindset Mentor

00:00

The Power of Consistency: Starting Small for Big Changes

This chapter explores how consistency trumps motivation in achieving goals, advocating for starting with one specific task for 100 days. It highlights the risks of self-sabotage from overcommitting and promotes focused efforts to build lasting habits.

Play episode from 07:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app