9min chapter

The Psychology of your 20s cover image

228. The psychology of limerence

The Psychology of your 20s

CHAPTER

Navigating Limerence: Strategies for Healing

This chapter delves into the emotional challenges of limerence and offers practical strategies to manage its impact. Key advice includes implementing 'no contact', focusing on meaningful connections, and challenging the idealization of the object of affection to restore emotional balance.

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