215. Dr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms
The Ultimate Human with Gary Brecka
How Hormone Testing Reveals Systemic Collapse
Gary shares his wife's DUTCH test findings and Vonda discusses hormone precursors like pregnenolone and cortisol.
Forget expensive biohacks and longevity gadgets; the real secret to anti-aging starts with getting you from “fine” to extraordinary through the basics that most doctors never discuss. Dr. Vonda Wright challenges the entire medical paradigm by treating patients as whole people rather than collections of body parts, revealing how a 46-year-old woman’s frozen shoulder is actually a warning sign of perimenopause, inflammation, and systemic hormone depletion that conventional orthopaedics completely misses.
Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg
Get Dr. Vonda Wright’s book, “Unbreakable“ here: https://bit.ly/4hGy9Bh
Listen to "HOT For Your Health" on all your favorite platforms!
YouTube: https://bit.ly/3WBTpP2
Spotify: https://bit.ly/3WyIJRp
Apple Podcasts: https://bit.ly/4hLREJ2
Connect with Dr. Vonda Wright
Website: https://bit.ly/439JGmN
YouTube: https://bit.ly/43EDGTe
Instagram: https://bit.ly/47UjwHl
TikTok: https://bit.ly/3X7Mcq2
Facebook: https://bit.ly/3JGqEhi
X.com: https://bit.ly/4oiKJt1
LinkedIn: https://bit.ly/3Lj4T7K
Thank you to our partners
H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW
AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij
PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn
CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7
RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC
GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk
GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9
Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:
YouTube: https://bit.ly/3RPQYX8
Podcasts: https://bit.ly/3RQftU0
Connect with Gary Brecka
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
Facebook: https://bit.ly/464VA1H
LinkedIn: https://bit.ly/4hH7Ri2
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Ask Gary: https://bit.ly/3PEAJuG
Timestamps
00:00 Intro of Show
02:40 Are You Really “Fine?”
06:27 Orthopaedic Surgery Style: Taking Care of the Whole Person
10:21 Why Are People So Inflamed in Midlife?
22:12 Misunderstanding Biology Leads to Disruption in Relationships
24:55 Physiology is the Answer
26:26 Osteoporosis Begins in Teenage Years
35:25 What is a Healthy Bone Lifestyle?
40:26 Bone Density is Highest in Gymnasts
43:14 Impact of Female Hormone Therapy
54:06 USA’s Life Expectancy vs. Global
56:56 Connect with Dr. Vonda Wright
58:18 What does it mean to you to be an Ultimate Human?
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The AI-powered Podcast Player
