Is There Any Kind of Intangibles That You're Dealing With?

I just want to know if there's any subtle like you know tips and tricks or or weird annoyances. I don't have air conditioning at my place so the air quality can really suck when it gets really bad. There was two days in there where I couldn't do the breathing for the full hour because of the strain seemed so painful. If you read the diaries from Crowley's walk across China first of all he's walking across China so that's hard work um and he's doing leaver samic three times a day but he's doing it a lot.