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Stick To The Basics | Group Chat News Ep. 863

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Biohacking, Olive Oil Lattes, and Lifestyle Habits

Exploring the decline in food sales at airports with a focus on Starbucks, including 'shrinkflation' and the introduction of olive oil-based lattes. The chapter delves into biohacking concepts like MCT oil and sauna use, promoting a return to basic lifestyle habits for overall well-being. Discussions on longevity, health practices, work management, and tech balance round out the chapter's engaging narrative.

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