Are Supplements As Strong As Drugs?: A Deep Dive Into Precision Health with Dr. Tyler Panzner
The Joe Cohen Show
00:00
How Much Supplements Do You Take a Day?
I was taking a lot of alglutamine, which helps the immune system. But then I checked my ammonia and my ammonia was quite high. That's why it actually comes up higher ammonia. I just think just because I have a higher protein diet,. but I want to check it again, see without like 10, 15 grams of glutamine a day.That's a lot. Well, I mean, not in the grand scheme. Personally, personally, I'm taking a little break from it now, but I usually do three or four grams of low dose each day. It's probably the lowest I've been taking.
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