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Morning Meditation - Good Intentions Go Far

Wake Me Up: Morning Positivity

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A Good Morning Is Such a Gift

Take one final deep breath in, the deepest one you've taken yet. And on your exhale, open your eyesand just take a second to gather yourself. Notice the feeling of whatever's supporting you, whether it's your feet, on the floor or the chair beneath you. Maybe you want to give your fingers and toes just a little wiggle to bring some life back to the body. All right, so i hope your mind is feeling fresh and clear and full of positive vibes after that meditation. I promise you can be a ray of golden light in the world if you take these two montras to heart,. Approach everything in life with good intentions, and i promise people will

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