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Feeling stuck? How to navigate Stuckness

The Psychology Sisters

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Sitting in Discomfort Is a Sign to Turn Around

Sally Kohn: Stuckness is an invitation to take responsibility for the necessity of getting to know yourself and accept what's coming up. She says it can also be fear of having to start again somewhere or go backwards. Kohn: Discomfort isn't a sign to turn around; we need to sit in it and work through it. It may not feel as scary as overpowering as worrying, she says.

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