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Episode #13: Fred Duncan - Performance Coach | Being Practical About Training Athletes & Maximizing Transfer to the Sport
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Intro
This chapter explores the performance coach's practical strategies for training athletes at his New York facility, emphasizing the unique energy demands of various sports. It also covers the coach's insights on speed development and his contributions to education through seminars and speaking engagements.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode