4min chapter

Barbell Shrugged cover image

[Training= Rehab] Movement Evaluations for Pain and Performance w/ Dr. Charlie Wiengroff, Anders Varner, Doug Larson, Coach Travis Mash and Dr. Andy Galpin #681

Barbell Shrugged

CHAPTER

The Benefits of Chapman's Reflexes for Pain Relief

Chapman's reflexes is the methodology that would, at least begin the understanding of how R.P.R. works. If you're doing it for pain, be careful what you wish for, because what happens if it doesn't work? There's probably other things, just like any type of touch therapy, that you cannot separate from dopamine. But I think unfortunately, a lot of people that use RPR won't use them because they don't feel that it looks too distant to them. It's not who cares. It's like it did work. Maybe it didn't work for why you thought and in some ways there's no way to know.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode