AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#350 - James Nestor - Change Your Breath, Change Your Life
Modern Wisdom
What's Going on With the Whim Half Approach?
The monks were able to decrease their metabolism by 60 %, which is way lower than someone in a coma. And yet they were able to heat their bodies up with this reduced metabolic state. Wat the foxgon on the wim wim hof's method increases metabolism, which is why he says he an s twice as much to oxygen even forty minutes after doing the whim hoff method. Rit so to answer your question, what the fuck is going on with these monks? We still don't know. After so many years of testing these guys with every imaginable censer with every e g,. we cannot understand how the human body, someone can take control of it to reduce their metabolism
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode