Why Do You Feel Anxious?

When i see you going out to party, it's like you really just like you're gone. So again, it's about ownership of self. Instead of asking yourself, why, why you feel anxious? I want you to promise yourself, when you start to feel anxious, if i am there and i am anxious for 20 minutes, i leave. Yes, that will change your anxiety.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app