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Episode #229: June 2023 Research Review
Barbell Medicine Podcast
The Benefits of Collagen Protein Supplementation
"To date, I've not seen anything that has convinced me that collagen protein supplementation is worth it in effectively any situation," he says. "It's like one of those things where it makes sense, it seems to make sense if you don't think about it." He adds: "We all know that whatever organ system needs some extra support, you just eat that organ from another source"
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