Finding Mastery with Dr. Michael Gervais cover image

Overcome Burnout, Enhance Focus, Build Culture & More | AMA Vol. 8 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

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The Cost of Stress

Sitting has strain, talking has strain, thinking has strain, applying yourself on a jujitsu mat has strain. So there's always like a cost to everything that we're doing. You can be sitting and burning right through resources if you're sitting pissed off. I wish that people could figure out how to have a deep passion in everything they do.

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