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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
The Diary Of A CEO with Steven Bartlett
Is There a Set Point Hypothesis?
A lot of people believe now that there's a sort of certain. default weight size based on our genetics that we have that will keep returning to. We kind of touched on it a little bit earlier on regardless of what diet we do. So I'm thinking of some, you know, families often look quite similar. In terms of body shape and size, etc. Is it significantly harder for certain people if their family is maybe a little bit more larger to get to a different state and then stay in that state? Yes, I doubt that. At least so.
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