Why Belly Fat is Dangerous To A Woman’s Health #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
The Dangers of Abdominal Fat and the Importance of Hatha Yoga
This chapter explores the health risks associated with abdominal fat in women, stressing the issue even among younger demographics. It highlights the role of lifestyle choices and advocates for Hatha yoga as a preventive strategy for maintaining reproductive health and overall wellness.
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