The Sadhguru Podcast - Of Mystics and Mistakes cover image

Why Belly Fat is Dangerous To A Woman’s Health #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

The Dangers of Abdominal Fat and the Importance of Hatha Yoga

This chapter explores the health risks associated with abdominal fat in women, stressing the issue even among younger demographics. It highlights the role of lifestyle choices and advocates for Hatha yoga as a preventive strategy for maintaining reproductive health and overall wellness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app