3min chapter

The Level Up English Podcast cover image

#244 The Link Between Exercise and Language Learning

The Level Up English Podcast

CHAPTER

Challenges of Staying Fit and Exploring Different Types of Workouts

Exploring the challenges of staying fit and the importance of focusing on calories and burning them. They discuss different types of workouts, including cardio, strength training, and flexibility exercises, and highlight the importance of flexibility in recovering from injuries.

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