
201. Be Your Free Self: Katherine Morgan Schafler [reads] “Big Magic”
2 Pages with MBS
The Universal Desire for Connection
This chapter explores the insights of a psychotherapist about human suffering and healing through the lens of connection. It emphasizes the significance of effective listening, the power of silence in communication, and the need for vulnerability in conversations. Additionally, it distinguishes between self-worth and self-esteem, advocating for deeper emotional awareness to foster healthier self-perceptions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.