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Propane: Keeping Your Cool as the World Warms Around You

BBC Inside Science

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The Most Impactful Breathing Techniques

Breathing techniques have been developed by yogis for thousands of years. But now we can measure objectively what something does to our body and brain. One technique called seudartancrea goes from hyper ventilating to breathing extremely slow and holding your breath. There are more than a hundred independent studies confirming that this an incredibly impactful effect on your moon function, anxiety and even depression.

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