Time blocking and energy-aligned tasks

What if your life ran like your business? What if you had streamlined workflows, clear responsibilities, and built-in rest and rhythm not just in your work, but in your actual daily life?

As an entrepreneur with ADHD, I've spent years building incredible systems in my business. Launch calendars run like clockwork. Podcast workflows practically manage themselves. My business hums like a well-oiled machine. But at home? Pure chaos.

That is, until my friend Natalie Ellis introduced me to the concept of a "life operating system," and it completely changed my perspective. What if we borrowed what's working in our businesses and applied it to our real lives? Click play to find out how I did it, and you can too!

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