5min chapter

On Purpose with Jay Shetty cover image

Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

On Purpose with Jay Shetty

CHAPTER

How to Get Better at Transition in Life?

"There's no greater practice i have in my li this is just writing down the thoughts. And i find like talking out loud to myself helps me remember th really in a visteral way," she says. "Transitions are usually where we feel we need the most elp and it's where we're at our weakest, where we struggle."

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