From the Ground Up Athletic Performance Podcast cover image

David Bidler and Lex Clark of Physiology first episode 47 "Providing educational experiences relevant for the 21st century through mastering ones Physiology, Stress, Mental Health, and Neuroplasticity

From the Ground Up Athletic Performance Podcast

CHAPTER

Exploring the Transformative Power of Physical Experience

Delve into the importance of connecting with one's body for self-discovery, highlighting how stress and neuroplasticity play a role. Discover a unique approach to education focused on physiology through barefoot training and experiential learning, emphasizing the transformative nature of physical experience in mastering one's physiology.

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