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Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman

The Wellness Mama Podcast

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How to Get Your Progesterone Back in a Healthy Range

I want to circle back also to the topic of progesterone because you mentioned that this can be a big one for women in various hormone phases of life. And I'm curious what your approach is to addressing if there is low progesterone going on. What is the best way to get it back in a healthy range? How do you approach that? Yeah, you know, progesterone, let's just use the real right we can use compounded. We can use oral, always the bio identical, always bio identical and we can do different doses.

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