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12min chapter
Genetics vs Epigenetics: A Deep Dive into Robb’s DNA | THRR170
The Healthy Rebellion Radio
Genetic Factors and Diets for Managing Blood Sugar and Inflammation
This chapter explores the genetic predisposition to type one and two diabetes, the role of inflammation, and the importance of a ketogenic diet for managing blood sugar levels. It also discusses other factors that contribute to blood glucose increases and inflammation, such as iron overload and stress, and emphasizes the need for experimenting with different diets for optimal health.
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