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I Lost 100 Pounds in 7 Months: Dr. Berg Interview
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Weight Loss Journey and the Impact of the Keto Diet
In this chapter, they discuss the challenges of carrying around excess weight, share their personal journey with weight loss and the keto diet, and talk about the positive changes they experienced. They also mention a health scare due to dehydration and electrolyte imbalance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode