Challenging Beliefs and Embracing Change for a Fulfilling Life

This chapter explores the importance of self-reflection and recognizing the dissonance between personal desires and one's current lifestyle. It emphasizes challenging ingrained beliefs and embracing rest for increased fulfillment and productivity.

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Episode notes

In this video we discuss how your mind is structured, why you process reality a certain way, what to expect when changing your life, and practical examples for how to change.

––– Tools & Resources –––

Spiral dynamics inquiry + AI prompt: https://app.kortex.co/public/document/468c8d82-f6eb-4724-993d-df7f77cbdae6

Kortex signup (the prompt library will be added to your workspace): ⁠⁠⁠⁠⁠⁠https://kortex.co⁠⁠⁠⁠⁠⁠

The "my life plan" template: ⁠⁠⁠⁠⁠⁠https://app.kortex.co/public/document/883d9246-6dde-4794-9f54-92b8ff07d502⁠⁠⁠⁠⁠⁠

My book: ⁠⁠⁠⁠⁠⁠http://theartoffocusbook.com⁠⁠⁠⁠⁠⁠

2 Hour Writer (writing course): ⁠⁠⁠⁠⁠⁠https://2hourwriter.com⁠⁠⁠⁠⁠⁠

One-Person Business Launchpad (beginner business course): ⁠⁠⁠⁠⁠⁠https://thedankoe.com/get/opbl⁠⁠⁠⁠⁠⁠

––– Free Guides & Mini Courses –––

One-Person Business Foundations (free):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theone-personbusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Generate Infinite Creative Ideas (free):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://7daystogeniusideas.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

13 Brand, Content, & Marketing Trainings (free):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theone-personbusiness.com/#trainings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

––– Kortex –––