John A. Lieurance on Understanding Melatonin, Methylene Blue and MitoZen
The Wellness Mama Podcast
00:00
The Three Pillars of Happiness
Having balance in your life between what I call the three pillars is really important and those three pillars are the vitality of the body which we covered in some depth here. Having a positive identity with regards to yourself and the relationship between yourself and other people and then having that kind of knowledge that there's something bigger than ourselves that is creating everything right. For any of you who want to learn more all those links will be in the show notes at walnesmama.fm so you can check them out but John thank you so much for your time today I got to learn a lot on some topics that were new to me and I'm excited to do more research.
Transcript
Play full episode
