AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Why Do Habits Matter?
H habits academy creator James Clear shares processes and practicals we can use to incrementally change our own lives for the better. It's not a single 1% change that's going to transform your life. The real reason habits matter is because they provide evidence for the type of beliefs that you have about yourself. A lot of people watch too much TV or don't want to play as many video games to do or whatever.