The Overwhelming Impact of Breakups and Society's Expectations

Exploring the intense emotions and major life changes that come with a breakup, this chapter delves into the impact on daily routines, thoughts, and priorities. It emphasizes the validity of feelings and the difficulty of moving on, highlighting lack of support from workplaces and societal expectations. The speaker suggests starting anew to cope with constant thoughts of the ex-partner and acknowledges the time it takes to adjust and break the habit of emotional dependency.