#206: How Understanding Your Nervous System Can Make You A Better Partner & Parent with Alyssa Blask Campbell
On Attachment
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Understanding Emotional Regulation in Parenting
This chapter explores misconceptions about children's behavior and emphasizes that true self-control stems from emotional regulation and self-awareness. It discusses the challenges of managing emotional conflicts within family dynamics and highlights the need for honesty and acknowledgment of feelings. Personal anecdotes illustrate the generational gaps in emotional expression and accountability, ultimately advocating for creating safe environments that foster emotional growth for both children and parents.
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