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Using Navy SEALs Strategies to Hack Your Physical and Mental Performance with Andrew Herr
The Joe Cohen Show
How to Reduce Inflammation on the Flight
Sleeping later is not a problem if you're going from Europe to the US, right? So I'm relying more on melatonin. What do you do on the way back? Besides, now, you're also saying reduce inflammation on the flight. Okay. You need to preload the body before you get on the plane. And then do you basically using doses of flavonols and a sorbic acid and high dose omega three fatty acids?"
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