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Rethinking Health: From Reductionism to Holism
This chapter explores the limitations of the reductionist approach in understanding health, particularly in the medical field, advocating for a more holistic perspective. It discusses the intricate connections between biology, the environment, and health, emphasizing the need for personalized health metrics and the inclusion of environmental factors. By examining groundbreaking discoveries in biotechnology and the gut microbiome, the chapter highlights the potential for nature-based solutions to enhance human health and well-being.