The Subtle Art of Not Giving a F*ck Podcast cover image

Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Navigating Self-Help Challenges

This chapter explores the difficulties faced by the authors in practicing their own advice, highlighting the pressure of public expectations. They delve into personal struggles with focus, commitment, and the ongoing journey of self-improvement, emphasizing the importance of simplicity and consistency in achieving lasting change.

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