Introduction

Dr. Shefali Tsabary shares her expertise on family dynamics in this hard-hitting episode that may leave you questioning your own parenting methods— in a good way! Dr. Shefali, as she’s widely known across social media, is a best-selling author and clinical psychologist who takes an empathetic, attentive, child-first approach to parenting. She’s written multiple books on the topic, but you can find some free wisdom in this conversation about discipline, extracurricular activities, screen time, and more. Learn the principles of Conscious Parenting (as seen on Oprah!), and how you can apply it today to help your child become a happier and more successful version of themselves. You may even discover a thing or two about yourself in the process.