A lot of criticism we have for each other really does come down to identity and who the other person is. "Criticism feels like such a big word," Gwen says, but she believes it can be used in positive ways. She suggests that instead of being critical, one could ask questions about why they feel this way.
1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not).
2. The three-ingredient recipe for a positive, productive “care-frontation” exchange.
3. The single biggest relationship killer (it’s not conflict) – and how conflict can bring you closer.
4. Amanda navigates a “care-frontation” with her son’s friend’s family – and Abby reevaluates her past relationship with criticism.
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