Sleep Paralysis

The only common indicator between both sleep paralysis and lucid dreaming is what are called disassociative experiences. You can also predict a likelihood of sleep paralysis based on sleep quality. If you have anxiety atd life stress, that is almost certainly going to mess with your sleep quality. There's very few people whoare like, man, this is crazy. I'm so scared. And furthermore, i would advance the idea that calling them, calling them sleep quality, anxiety and life stress, as though they are three separate things isn't super bright.