4min chapter

ADHD Support Talk Radio cover image

Prioritizing, Energy Management and ADHD

ADHD Support Talk Radio

CHAPTER

How to Be More Productive in the Morning

Exercise is a big one for a lot of people. Are you even remembering to eat in the morning? There are some people, they can't eat for the first two hours,. You know, Lynn and I are giving examples, but this is things that we're fine-tuning for us. And then of course, later in the day, it's a great deal of excitement, joy, fun, stimulate your brain which may help you be more productive.

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