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#95 Focus, Energy, Motivation, & High-Performance Flow State With Paraxanthine (Caffeine Update) | Daniel Solomons & Shawn Wells @DrinkUpdate

High Performance Longevity

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Is There a Better Approach to Caffeine?

Ayurveda recommends coffee only in small quantities for one of the different constitutions. The other two were recommended not to have it at all. There is a better approach that sidesteps the whole issue of bio-individuality, he says.

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