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PSYCHOLOGIST EXPLAINS: David Goggins Visualization Technique that will Change Your Life and Results

The Dr. Benjamin Hardy Show

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The End of History Illusion

We tend to assume that who we are now is for the most part who we're always going to be. One way to help you resolve this conundrum is looking back at your past self 10 years ago. David Goggins would spend his time visualizing his future self on a daily basis so visualization can happen in those specific ways.

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