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Stress Response In Relationship

Trauma Rewired

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Enhancing Resilience in the Nervous System

This chapter delves into the significance of comprehending one's unique nervous system to decrease stress and enhance relationships, showcasing the neurosomatic intelligence cohort as a valuable resource for practitioners to learn tools for boosting nervous system resilience. It also underscores the capacity to train the stress response as a skill through deliberate efforts and suggests exploring past episodes on attachment styles and development for deeper insights.

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