20min chapter

The Life Stylist cover image

The Truth About Seed Oils, Cellular Detox & Mold Recovery w/ BodyBio's Jessica Kane Berman #531

The Life Stylist

CHAPTER

Exploring the Health Benefits of Phospholipids and Dietary Choices

Delve into the significance of phospholipids in cellular health, discussing the importance of phosphatidylcholine and other crucial ancillary phospholipids. Learn about dietary choices like consuming fermented soy products, cod liver oil, caviar-derived products, and the necessity of balancing oil consumption for overall well-being. Discover the role of homemade liposomal supplements in enhancing bioavailability and how certain supplements can aid in detoxification from mycotoxins and mold exposure recovery.

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