Delve into the significance of phospholipids in cellular health, discussing the importance of phosphatidylcholine and other crucial ancillary phospholipids. Learn about dietary choices like consuming fermented soy products, cod liver oil, caviar-derived products, and the necessity of balancing oil consumption for overall well-being. Discover the role of homemade liposomal supplements in enhancing bioavailability and how certain supplements can aid in detoxification from mycotoxins and mold exposure recovery.

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