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Buy What You Love - Value-Based Spending - Jen Smith | MHFI 250

Mile High FI Podcast

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The Importance of Sleep and Routines

This chapter discusses the significance of sleep and bedtime routines, emphasizing the role of a comfortable mattress in achieving restorative rest. It features personal anecdotes about nighttime rituals and insights into alternatives to screen time, along with a promotional segment for sleep-related products.

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