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#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie

The Doctor's Kitchen Podcast

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Do You Have a Predisposition to Leptins?

i think a lot of people listening might be w i've heard that lectins aren't very good for you, or nightshades aren't really good for you. Do some people thrive on different diets? Andand how they worked those out for themselves? I always say to people, obviously, you know, start with the mediterranean diet and see how you get along. But if there are things in it that don't suit you, necessarily, like night shades or a dairy, then definitely keep a track, ku keeper track of that. Because, ye, there might be something in that....

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