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No Hard Feelings - Creating a Culture of Healthy Expression and Belonging with Liz Fosslien

What's Next! with Tiffani Bova

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Managing Emotions and Preventing Burnout in the Workplace

This chapter explores the importance of acknowledging and expressing emotions in the workplace to prevent conflicts and foster inclusivity. It emphasizes the value of emotional intelligence in recognizing and addressing emotions effectively to avoid burnout and enhance productivity. Strategies for managing emotions, preventing burnout, and improving team dynamics, including setting boundaries, making incremental changes, and prioritizing communication, are discussed.

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