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Social Connection, Survival, and the Neurobiology of Relationships
Trauma Rewired
The Importance of Attachment in a Successful Relationship
Lonelyness is incredibly detrimental to our health. Loneliness actually makes your cortisol levels sore and can cause as much stress as a punch from a stranger. We are so intelligently designed on all ends of the spectrum, like from safe emotional expression to severe outputs from experiencing emotions. And then those spectrums exist within a multitude of relationships likely. For humans, for human children, people are our primary environment.
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